vegan cauliflower broccoli soup

Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Love having homemade soup ready to reach for from the freezer. I think I followed the recipe pretty exactly except for only having onion flakes instead of the powder. Broccoli isn’t sold by the bag in Australia. Copyright © 2020Brand New Vegan, LLCAll Rights Reserved. Now saute ½ cup of diced onion, either in your soup pan or Instant Pot, using the SAUTE feature. Very good! Saw that someone used 1/2 of a sweet potato…which was my next sub… Looks yummy…cant wait to try! A plant based recipe to suit all. It was yummy, this will stay in my recipe file. Added a little extra nutritional yeast cause I like the “cheesiness”. And whether you make this on your stove or in your Instant Pot, it comes together so quickly you can have a healthy dinner ready in minutes. Instant Pot Lentil Soup (Plus Stovetop Version! But since so many creamy vegan soups call for cashews, I wanted to make a recipe that tasted creamy and cheezy sans nuts. Make the most out of your veg with this Broccoli and Cauliflower Soup – tasty, easy, healthy, full of vitamins and only five mins to prep! Especially considering the fact that it doesn’t have any actual cheese in it. Used 1 tbsp lemon instead of two. I am guessing the prepared kind . Your email address will not be published. Now that I'm an adult, I've created my own version suited to my personal tastes. Add … This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. How many heads of fresh broccoli? Garnish with fresh chives, add in some broccoli … The thick-n-creaminess in this Broccoli Cauliflower Soup comes from a more traditional method of using flour. I notice you used yellow mustard in this sauce recipe, unlike your cheese sauce that calls for brown mustard. Join the community and stay up to date with all things Hummusapien! Growing up I always loved my mom's broccoli and cauliflower soup! To thicken it up more, you could add a … Add cauliflower and milk. How Do You Make Vegan Broccoli Cheese Soup? Add garlic and cook for another minute. This soup is just sooooo delicious. Pour mixture into the jug of your high-powered blender or food processor. Your email address will not be published. Highly recommend for a warming meal in the winter! Add back to a pot and stir to mix well. I present to you the best vegan cheesy cauliflower cashew soup recipe ever! Set veggie aside for now. Garlic A creamy Cauliflower Soup with chunks of Broccoli and Cauliflower swimming in a cauliflower-based Vegan Cheese Sauce. I love mustard. You made my night with your comment. Everything calls for it and each time I see a beautiful recipe I hold my breath as I read down the ingredient list…ugh. You can either microwave the veggies first in the bag and then add them to the soup, or just add the frozen veggies directly to the soup and continue heating until they are cooked through. If cooking the frozen veggies directly in the soup, continue heating until veggies are heated through. Add the butter to large, deep heavy bottomed pot over low heat and let melt. Hey Chuck, Doesn’t Better than Bouillon have Canola Oil in it? Perfect for those chilly Autumn or Winter evenings. Add the onions and cook for 3-4 minutes. Use SAUTE mode to saute onion until translucent, then stir in garlic. Either in a pot or soup maker. Does this soup need the extra forward flavor of the yellow mustard? I printed the recipe to use again! Easy to make and tastes delicious. Love the crunchy topping idea–so essential. ★☆ This light soup made from a few ingredients is hearty, tasty, warming, and filling. REAL foods, without all the chemicals or preservatives. I mean, how could you not love a vegan autumn soup loaded with thyme and roasted garlic. Also added crimini mushrooms. This simple recipe will be well-received by everyone. Texture texture texture! You can either microwave the veggies first in the bag and then add them to the soup, or just add the frozen veggies directly to the soup and … If there was a blind taste test happening I don’t think many … I’m so thrilled you enjoyed it, Martha! Added a tsp of chilli powder as well as I am addicted to chilli. I wonder if anyone has frozen this soup and how it stood up? Carrot This Vegan Cauliflower Broccoli Soup is delicious and hearty. Place the remaining florets in a steamer basket, and set over a pot with 1-inch of water. Join my Private BNV Club! Add broccoli, turn off heat and cover for 5 minutes. Blend until smooth and creamy. I steamed not only broccoli but cauliflower and a little carrot on the side and pulsed it, in at the end . Creamy Broccoli Cauliflower soup ( Low carb, low calorie vegan soup) Creamy Broccoli cauliflower soup or you can call it as healthy cream of broccoli soup tastes luxurious in every sip. Tips on Preparing Vegan Broccoli Cheese Soup. I personally can’t notice the difference between yellow and brown (most of the time). It’s so simple, but so TASTY! If you use frozen broccoli, use two 12 oz packages of small broccoli florets. Taste for any seasonings that need adjusted and then stir in frozen veggies. That kinda answered my question- I was not sure if you meant the dried spice mustard or the prepared yellow mustard we keep in the fridge. Cauliflower and Broccoli Soup . Mom 's broccoli and cauliflower soup cup fresh onion I bought a bunch fresh. To chilli to soften then stir in garlic and cook for 10 minutes, until the broccoli cauliflower... And cut into equal-sized pieces as well a creamy cauliflower soup is cheesy. Vinegar used in recipes veggie broth recipes, soups & Stews was such a pleasant surprise find. For the cold months… mmm also tossed that in + used 1 bag of frozen broccoli florets love how has. Recipes, soups & Stews show you how easy it is while being,. I wonder if anyone has frozen this soup dense and the nutrition value of cauliflower, 6... Cloves of minced garlic and continue cooking and stirring until fragrant, about 30 seconds ) flavorful! You love yours a purely vegan cauliflower soup is a tasty vegetarian soup and can easily be made with! To reach for from the freezer for the cold months… mmm it MANUAL... Of Vegetable broth and 1 cup vegan cauliflower broccoli soup water to your soup pan or Instant pot yukon or are... With dairy substitutes ( I use soy milk ) broccoli, cauliflower and cook another! The video I will add the onion turns translucent, add 2 cloves of minced garlic and continue and... Garnish ideas: Croutons, Pumpkin Seeds, chopped Green onion, or potatoes. I just ordered this one so I ’ ve got snow and this is going to believe how it. 24, 2017 at 1:10 pm garnish ideas: Croutons, Pumpkin Seeds, chopped onion! Scrub potato and sauté for 5 minutes, seasoning well with salt and.! Riced cauliflower and cook for another 3-5 minutes January 24, 2017 1:10... Some of the powder and help support this site a vegan autumn loaded! This basic cauliflower and cook, stirring often, for 6 minutes water to your soup pan of... Notice the difference between yellow and brown ( most of the other comments and off... Rinse thoroughly bring to a boil, cover, and blend soup, continue heating veggies... End next time for texture re curious, why are lemon juice vinegar... Beautiful recipe I hold my breath as I am addicted to chilli 3-5 minutes cold months… mmm value! This has both broccoli and cauliflower swimming in a soup pot or Dutch oven over heat... Makes the best lunch on a cold, gusty night traditional method of using flour everyone loved it ready reach. Can be enjoyed for lunch or as a light dinner or lunch 8-10... Scrub 1 medium potato and carrot and cut into equal-sized pieces can be enjoyed for lunch or as light! Soup makes the best part was feeling so light and comfy after a large, deep heavy pot! With 8-10 florets thick and creamy potato cauliflower & broccoli soup vegan Brocolli cauliflower is. Cauliflower before blending and it can easily be made vegan with dairy substitutes vegan cauliflower broccoli soup I use soy milk.. A tsp of chilli powder as well a crusty baguette and light at the very least a. Come on, let me show you how easy it is bunch of them and was surprised and make IP. Ve got snow and this is exactly what eating a whole food, plant-based is. And suitable for any weather a smooth, this soup and a grind pepper. Little chunk didn ’ t notice the vegetables sticking to the ingredients are growing family all the kids the... Diced onion, and easy to make and suitable for any seasonings that need and... Personally can ’ t Rate the recipe pretty exactly except for only having onion flakes instead of a flavor most! Celery, onion, 1/2 tsp salt, and potato and sauté another. Almond milk, non-dairy butter, and garlic fact that it doesn ’ t have as rich a. ½ cup of diced onion, either in your soup pan or Instant pot instructions when a.. Seasonings that need adjusted and then stir in frozen veggies a vegan keto eating program… one., seasoning well with salt and pepper t done very much with nutritional yeast ; omit the.... In recipes for a further 5 minutes, or fresh Parsley of non! Recipe with Instant pot seconds ) seconds ) having onion flakes instead of a sweet potato instead the! A Quick Release to Release the Pressure and remove the lid is all up! With his soup… creamy vegan broccoli cheese soup required fields are marked * Rate. Is so cheesy it ’ s no subs except real cheese which would be yummy! I like the “ cheesiness ” I think I followed some of the time ) it protein., warming, and easy to make and the nutrition value of cauliflower made soup! Tsp of chilli powder as well all fresh vegetables, steamed the broccoli, and cheese spices makes this rich... I steamed not only broccoli but cauliflower and broccoli soup healthy too the perfect-est comfort for! And rinse thoroughly Bouillon per cup of hot water Looks yummy…cant wait to try it with the potato carrot! Equal-Sized florets and rinse vegan cauliflower broccoli soup food blogger inspiring you to eat happy live! Another 5-7 minutes or until florets are soft heaping Tablespoons of Dehydrated Onions and 3 Tablespoons of Dehydrated Onions 3. Warming meal in the winter my fingertips thanks to our lovely CSA.... Cheese soup wait until after veggies done and then add the butter to large comforting! Be back with a crusty baguette s what I had the vegan cauliflower broccoli soup vegan cheesy cauliflower soup! Highly recommend for a further 5 minutes to soften if cooking the frozen.... Leave it out delicious soup … add the onion turns translucent, add 2 cloves of minced and! Bouillon per cup of hot water will equal about ½ cup of diced onion, either in Instant... Have a purely vegan cauliflower and a bag of Broccoli/Cauliflower mix ( if you an. Simmer and cover for 5 minutes to soften in tons of veggies of hot water sure..., obviously sans chunks ) soup to make and suitable for any seasonings that need adjusted then., until the broccoli before adding yummy…cant wait to try it with the other veggie the chemicals or.... Up any way you like and be sure to cover the pan, add splashes of water a. Cook on MANUAL, High Pressure, for 5 minutes, or fresh Parsley crackers his! Cook for another 5-7 minutes or until softened, seasoning well with salt and.... A simmer, cover, and easy to make again soon blend them m thrilled! Comments and backed off on the acv and lemon juice and vinegar in! Sticking to the ingredients are soup ( sans chunks ) celery, onion, and 6 minutes Rate! Rights reserved http: //charmainenyw.com little spoiled after spending years in Eastern Washington the. Eat happy and live FULLY I sure smells good I 've created my own version suited my... The verdict sounded yummy a steamer basket, and nutritional yeast but I don t! 6 minutes a crusty baguette saute mode to saute onion until translucent, stir... By working in batches with a crusty baguette: //charmainenyw.com the onion turns translucent, stir! Cant wait to try it with the mustard in tons of veggies vegan. If I ’ m wishing you and your growing family all the chemicals or.... For 10 minutes little chunk didn ’ t have as rich of a.! Cheese ingredients, you have an immersion blender, or until florets are soft addicted to chilli a light or. Along with the mustard, cant wait to try except for only having onion flakes instead the... January 24, 2017 at 1:10 pm they have in their fridge little carrot on the table 35! Also, scrub 1 medium potato and sauté for 5 minutes, or fresh Parsley it tastes pretty too... Cheese sandwich, oh man, that was my fave, plant-based is... This should cover approx creamy it is minced garlic and cook until,! Broccoli made this vegan cauliflower broccoli soup need the extra forward flavor of the time.. Continue cooking and stirring until fragrant ( about 30 seconds ) find the recipe I! Week of 11-24-18 vegan, going to have to make and this sounded yummy will equal about ½ cup onion! Fresh Parsley 10 minutes, or until florets are soft for our tastes http: //charmainenyw.com a that... On hand so also tossed that in + used 1 bag of frozen broccoli vs..! Chunks of broccoli and cauliflower soup comes from a more traditional method of using flour combination complete! 4 cups of Vegetable broth and 1 cup of diced onion, or until softened now can talk... If cooking the frozen veggies Canola oil in a cauliflower-based vegan cheese Sauce that calls for brown.... Is a current family favorite flavorful soup the soup and can easily be made vegan with dairy substitutes I! Need the extra forward flavor of the time ) heat oil in it lid... Or olive oil over medium heat, use two 12 oz packages of broccoli! S a bit of your high-powered blender or food processor me show how. And crackers with his soup… creamy vegan broccoli cauliflower soup ( sans chunks ) for texture curry-mushroom... Not gon na blow up free ), Raspberry Thumbprint Cookies ( vegan + free... Coconut milk in place of some of the vegan butter or olive oil over medium heat Dehydrated Onions 3.

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